No one every talks about it, but when doctors can’t diagnose you, it is a SCARY time. Here are 3 ways you can start healing on your own.
I swear by this elimination diet! This is what enabled me to get on the road to recovery after feeling sick for almost a decade. Doing this diet was the major turning point that enabled me to live a functional, normal life. Here is how you can figure out your allergies and food sensitivities and FINALLY get better.
I deal with stress in my stomach and it all manifests there in a gigantic knot. Digestive issues + anxiety = bad combo. Here’s how I keep my flare-ups in check and calm the raging butterflies in my belly. Read on to ditch those crazy stomach knots.