It’s March and where the heck did those NYE resolutions go? We get it, you’re busy, you’ve got a massive to-do list, and finding balance is almost impossible on most days. We’ll teach you to make it work in this busy, high-tech life.
We are dishing out our best strategies on making health happen, keeping your wallet happy, and sharing our favorite ways to nourish our bodies in this processed, packaged, drive-thru world.
What You’ll Get:
+ strategies to make healthy eating happen with tangible steps and actionable, steps to get you started
+ the science behind food and why you need to put certain things into your body
+ grocery store hacks to save you money and eat organic on the cheap
+ ways to save time on meal prep (so you don’t have to build everything from scratch every day)
+ tactics to stay sane as you transition foods out of your everyday diet (if you want to stop consuming dairy, for example)
+ 3 super simple grab-and-go recipes that you can make and still run out the door in 10 minutes
+ demos on how to make your own nutrient-dense meals
+ countless nutrient-dense smoothies, power balls, puddings, and trail mix bars to snack on during the event
Where & When:
The Good Stuff Store – 4515 W 10th Ave in Vancouver
March 12th at 1.30 pm
Get ’em here!
Sisley is a holistic nutritionist who has nutritional consulting practice and huge following with her plant-based food blog.
The Pure Life is all about empowering women through delicious plant-based foods and healthy, mindful living. It was created to teach, educate and inspire others on how to cook healthy delicious meals at home! You may notice The Pure Life focuses on nutrient-dense, plant-based, and gluten-free recipes; this is because eating these foods makes me feel great! I want you to feel great too, and enjoy cooking food made with love. The Pure Life means living in a way that is best for YOU, while keeping in mind the pureness of plant foods, mindfulness, self-love practices, being inspired by other humans and life itself and living a holistic lifestyle.
Kelly is a writer, speaker, coach and eternal optimist dedicated to helping people rock their best lives after finding a methodology that allowed her to live a functional life.
The Wild Manifesto is a movement that teaches people how to heal themselves. For people who just feel off, can’t figure out what’s wrong, or suffer from digestive problems, The Wild Manifesto will show you how to take healing into your own hands. It’s unlike any other platform, doctor, or health specialist because it’s run by Kelly – a regular person that cured her own chronic pain and inflammation. By using plant-based foods and easy eastern practices, she healed her leaky gut, IBS, and an autoimmune disease.
About The Good Stuff:
The Good Stuff makes ready-to-blend superfood smoothies delivered right to your door made with organic and locally sourced ingredients. They also have a shop in Point Grey.
So stoked to see you there! Grab those tickets here!
Kelly from The Wild Manifesto