I’ve never had a flat stomach, I was hella self-conscious about it, and if there was an award for comparing yourself to other women, I would have won it.
I swear by this elimination diet! This is what enabled me to get on the road to recovery after feeling sick for almost a decade. Doing this diet was the major turning point that enabled me to live a functional, normal life. Here is how you can figure out your allergies and food sensitivities and FINALLY get better.
Last year in 2016, I only set one new year’s resolution: to learn how to stop being judgmental. Ditching that judgmental, negative energy was one of the best decisions I’ve made. And boy, was it freeeeeiiinnnngggg. But, it wasn’t exactly an easy feat.